You can also choose whether you want to receive sleep insights or not. You can then change your time asleep goal, as well as set a bedtime reminder and a target sleep schedule. Tap on the sleep section within the Today tab > Tap the settings cog in the top right of the screen. How to change your sleep goal and set a sleep schedule on Fitbit You can also swipe across on the top graph to see other statistics. Like the other metrics, you'll see a history if you tap on the sleep section and a further tap on a particular day will pull up a sleep graph, as well as your Sleep Score with more information. To see the data collected scroll down to the sleep section on the Today tab. Most Fitbit trackers automatically monitor sleep if you wear them to bed. Pocket-lint How to see how well you slept on Fitbit From here, set a start time, end time and which days you want the reminders. To ensure you take 250 steps each hour between certain times in the day, click on the Account icon in the top left of the Today tab > Tap on your activity tracker > Scroll down to 'Reminders to Move'. If you are still struggling to get your Fitbit to sync, try turning Bluetooth on and off on your smartphone, and you can try closing the Fitbit app and reopening it too. You will also see All-Day Sync above it, which if you turn on ensures your Fitbit syncs automatically. To force your Fitbit activity tracker to sync, click on the Account tab in the top left corner of the Today tab > Tap on your activity tracker > Scroll down until you see 'Sync Now'. Note that floors climbed will only be an option on the Fitbit trackers featuring an altimeter. To choose the one you want to concentrate on, tap on the Account icon in the top left of the Today tab > Tap on your Fitbit tracker > Scroll down to 'Main Goal'. You'll see when it last synced, as well as what software build and battery level it is on at the top of your screen.įitbit offers the choice of five main goals - steps, distance, calories burned, active zone minutes and floors climbed. Tap on the Account icon in the top left of the Today tab > Tap on your activity tracker. It will depend on which device you have as to what options appear here, if any. Tap on the Account icon in the top left of the Today tab > Tap on your activity tracker > Notifications > Toggle apps and notifications on or off depending on your preferences. How to turn notifications on or off on your Fitbit device It's worth noting that for the Fitbit Charge 3, Fitbit Charge 4, Fitbit Charge 5, Fitbit Luxe, Fitbit Sense, Fitbit Ionic, and Fitbit Versa series, you set alarms on your device. Tap on on the Account icon in the top left of the Today tab > Tap on your activity tracker > Silent Alarms > Set New Alarm. How to set a silent alarm on your Fitbit device To change an exercise that has been wrongly categorised on Fitbit, tap on the Exercise section in Today > Tap on the exercise you want to change > 'Categorise Exercise' at the top of the screen > Select the correct category. How to change an exercise that has been categorised wrong on Fitbit Tap on the Exercise section and you'll see a breakdown of all the various exercises you've done, from walking to elliptical workouts. How to see a breakdown of exercise on Fitbit The information you see there will be what will be available for each day you go back. Tap the arrows in the main section of the Today tab, under the Fitbit logo at the top. How to see a different day's activity on Fitbit It's also worth noting that you won't see floors climed if your Fitbit doesn't have an altimeter. To change which metrics appear, you'll need to untick the ones you don't want to show. Tap 'Edit' in the top right of the Today tab screen > Drag the metric tiles into the order you want them in > Tap 'Done' in the top right corner.įive metrics will fit in the top section of the Fitbit Today tab and you have a choice of Steps, Floors, Distance, Calories Burned and Active Minutes. Tap 'Edit' in the top right of the Today tab screen > Tap the circle with the 'X' on the right of the metrics you don't want to see appear > Tap 'Done' in the the top right corner. SQUIRREL_147357 Fitbit app Today tips and tricks Edit what you see in Fitbit Today
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